women outsmarting weight
women outsmarting weight
women outsmarting weight
women outsmarting weight
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Pat Altvater
Pat Altvater
Author, Trainer, Coach
Pat Altvater member of NSA
Pat Altvater on Fox Toledo
Fox Toledo News special assignment report "Healthy Kids - A Parent's Guide" features me discussing childhood obesity. Nov 2009
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"Healthy, happy kids without diets" features my obesity tele-summit. Oct. 2009
Pat Altvater in Toledo Area Parent News
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Pat Altvater in City Paper
"Weight loss alternatives help Toledoens shed pounds" cover story features my Women Outsmarting Weight program (then called Journey to WOW-Choose Health Now).  Jan 2009
women outsmarting weight
"Business promotes healthy lifestyles" features my business.  Sept 2007
Pat Altvater in Toledo Free Press
In The News
Women Outsmarting Weight System
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Choose Success Ignite the Power Within book
Learn more about my book.
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Click here to my article featured in a Chamber newsletter.
Pat Altvater article
Click here to read the article by Janette Andrews, that was published in the May 2010 issue of Western New York Family.  It features my work.
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Click here to read the article about my business in the July 2010 ABEC's Small Business Review
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"Hurry up and Wait:  how delaying instant gratification benefits children" - my article that was published in the September 2010 issue of Nashville Parent on pages 39-40.
Pat Altvater