Automatically Eat Smaller Portions with the Affirmations Plate
"I love my Affirmations Plate! Not only has it taught me proper portion control, which is important in these times of "super-sizing" every- thing, but I take delight in how uplifiting and positive the messages are. It is not only a functional plate, it is a true work of art and inspiration.”
- Barb Bossert"This happy little plate is very cute and effective as the affirmations do make me more aware of eating smaller (healthier) portions without the usual feeling of being deprived."
- Randa Schall"This plate makes eating feel more fun and festive like a meal is my own personal celebration. It also makes me more aware of my portions and I guess awareness is where you have to begin!"
- Karen Kiemnic"I love to look at and use this plate; it makes me feel happy just to see it and it even matches my kitchen! Since using the plate, I've noticed I'm more mindful of my food choices and am easily reducing my portions. I do know that my body is shifting and with my focus on healthier ways of BEING and DOING, I'm FEELING so much better"
- Patty Walters
Affirm your power and BE healthy with this 8.25 inch beautiful affirmations plate, specifically designed for our program by Fiona Collins. Eating off our special, dishwasher safe, affirmations plate, will not only remind you of your intentions, but it will help you to easily reduce portions and lose weight! Studies indicate that people consume less when eating on a smaller plate.
The Affirmations Plate
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For a compilation of studies about portion control, click here.
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